Custom Movement with a Personal Touch
Mixed-Level: Suitable for beginners and those with experience. Moderate pace with active cueing from instructors on how to modify exercises to your level.
Intermediate: Moderate pace with coordination and strength challenges and ample recovery intervals.
Advanced: Vigorous classes with a fast pace and demanding exercise sequences for those with experience.
Ageless Pilates: Group Reformer Classes for ages 50+. Full-body workout with a moderate pace, restorative stretching, balance challenges and core strength-building.
Call us at 310.207.6334 to schedule all private and duo sessions. To register for a group Reformer class, you can call us or click below:*
**Beginners must first take the Introductory Package of 3 private sessions before enrolling in a group class. Experienced Pilates exercisers must take the “Westside Workout Welcome”, one private session, to learn our teaching methods before joining a group.