Do you find yourself caught in an endless
cycle of losing and regaining weight?

Do thoughts of food and dieting
dominate your life?

Does overeating leave you stuffed with
food, but emotionally empty of what
you truly desire?

Do you drop out of exercise programs
despite a wish to get into shape?

Westside Workout's comprehensive weight loss program provides one-on-one and group support to help you lose weight sensibly and incorporate exercise into your life. Joan Habschmidt, M.F.C.C., program director and weight management counselor, guides you every step of the way.

Slim Within is tailored to your needs and goals. At the initial consultation, you and Joan design an individualized program by choosing from the following services:

Counseling, Nutritional Consultation, Exercise

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